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Guardian of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert ... 5 month old baby.. we continue exclusive breast feeding or start complementry foods.. nowitself breast milk is adequate only.. baby wt 7.5 kg.. what are the complementary food you advice sir.. when will i start sir.. thanks in advance

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. It is recommended to introduce semi solid foods in baby's diet from 5 or 6 months onwards. You can give foods like lentil puree, mashed banana, khichdi, mixed vegetable soup, pureed apple and pear, ragi and spoon porridge, etc. Start slow with 4-6 spoons per serving and twice a day. Milk will still remain the main diet.
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