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Father of a 6 yr 1 m old girl4 years ago
Q.

#AskTheExper According to my pedreatician I'm giving Zincovit CL 5 ml to my daughter along with it Montair 4 mg....My daughter does not eat any fruit so what can I give her for vitamin C...... And what precautions should I take to keep her safe from this pandemic..... Please reply and help....

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello. offer immunity booster food like Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
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