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Ask a QuestionGuardian of a 5 yr 6 m old girl4 years ago
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#asktheexp delivery k baad mera wait bhut bad gya h kam kese kare
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Although it is not easy but it is also not impossible. You have to be persistent and start with 5000 steps per day along with that do portion control and eventually increased to 10,000 steps per dayWrite Your Answer Here
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RashmiMom of a 11 yr old girl4 years agoA. See you have to go for a proper workout you will have to follow a healthy diet proper regime to reduce down your weight because sometimes people feel when they exclusively breastfeed the child they can lose all the weight and do an extent that’s true also but you eat equally in good amount so you will have to work out and follow a diet as well
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Q. delivery k bad mera weight 87 kg ho gya.
or mujhe bhut jyada bhuk lgti h
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