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Father of a 8 yr 6 m old boy3 years ago
Q.

#askthedoctor my son is 5 years can he use treadmill in very slow speed for running as he cannot go out due to pandemic.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Not advisable, chances of getting hurt is high even on slow mode. Limit screen time. Try giving your child small bending exercises, easy yoga poses. Let the child be physically active as much as possible. Include all food groups in your child’s diet that is staple in your family. Good luck and take care.
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