Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits.
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits.
when given in proper quantity accorfding to the need of the child then the child will get adequate nutritional supplements from this food only.
this will helxp in improving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor
RashmiMom of a 11 yr old girl3 years agoA. U Just focus upon a proper balance nutritious diet chart for the child that’s enough Max you can include good amount of dry fruit specially almonds and walnuts and rest is brain jolting exercises that you can start after the age of 3 to 4 years with a child
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