#askt heexperts How to increase the immunity of a child as we are pure vegetarian

A. You are the biggest enemies to the immunity of the child these days are screen time mobile specially second is junk food and third is too much of sugary food are giving it openly to the kids thinking at least my child is eating Maggi at least my child is eating junk so my child is not hungry the second is giving Screen Time to make them Einstein so actually affects a total brain growth and immunity of the child so you have to give basic regular healthy home-made food give dry fruit powder to the child twice in a day two teaspoons with milk and pinch of black pepper and turmeric into that