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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#askexperts how to loss weight after c section delivery ??
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello you can start with regular physical activity after 4months, include good nutrition with protein rich foods milk and milk products, nuts, veg and non veg sources of protein, cereals in main meals, add plenty of fluids
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please take well balance diet with adequate quantity of water and sleep well
please take daily sun light exposure
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