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Ask a QuestionMom of a 8 yr old boy4 years ago
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#askexperts hello there i am mom of 3.5year old boy. i have thyroid after having baby and i am trying t lose weight from last 2 years but its not working. what should i do?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom u should consult with your doctor to rule out any pathological problem .. if no problem then concentrate on exercise अलोन with strict diet control .. take care
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shilpi BhandariMom of 4 children4 years agoA. along with medication of thyroid you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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