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Ask a QuestionMom of 2 children4 years ago
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#askexperts flat stomach
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. if u want so
Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
Stretch marks are due to skin layer tear. They change color also . Stretch marks should be prevented or else difficult to remove. They fade on their own with time
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shilpi BhandariMom of 4 children4 years agoA. hello mum along with controlled diet you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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