#askexpert. with Diasticrecti nd my baby is 8 months can I do skipping for weight loss?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, yes, you can do skipping for weight loss. apart from exercises, you should also eat mindfully and have a healthy, homemade balanced diet. avoid oily, sugary, processed and packaged foods.

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