ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It totally depends on how big the defect is. If the defect small exercise will help but if it is big then you will require a surgery and for that you have to consult a surgeonWrite Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Consult with your doctor in person for proepr physical examination and treatment
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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