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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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4 months ago I delivered with C-section.can i play skipping for weight loss
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello start with light exercise walking ,, yoga , suryanamaskar etc skipping can be done once you start for somedays, swimming etc,do not give unneccecssary stress to your body,avoud power work out
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Well upto three months you shoukd have good rest
After that you should not start with heavy excercises
Skipping also should be avoided
After about six months , you may consult your gynacologist to confirm if the stitches are healed or not and then go for excercises
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