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Mom of a 4 yr 9 m old boy4 years ago
Q.

4 months ago I delivered with C-section.can i play skipping for weight loss

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello start with light exercise walking ,, yoga , suryanamaskar etc skipping can be done once you start for somedays, swimming etc,do not give unneccecssary stress to your body,avoud power work out
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Well upto three months you shoukd have good rest After that you should not start with heavy excercises Skipping also should be avoided After about six months , you may consult your gynacologist to confirm if the stitches are healed or not and then go for excercises
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