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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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#askdoctors My baby is 1.10 months old. What should I feed him to boost his immunity?
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Lovleena MishraMom of 2 children4 years agoA. Give him nuts like walnuts, pistachios, almonds as they are a rich source of vitamins, minerals, antioxidants and omega fatty acids. Give in powdered form or soaked form. Cheese is high in zinc and zinc is useful in producing antibodies to fight infections. Mushrooms have antibacterial and antiviral properties. Carrots are high in beta carotene - a nutrient that the body turns into Vitamin A. Berries like strawberries, blackberries and blueberries are a good source of vitamins. Ginger also boosts immunity. Garlic has the power to fight off bacterial, viral and fungal infections. Papaya, turmeric, chicken, yoghurt, eggs, broccoli, lentils that are rich in iron and pumpkin boost immunity too.
Always maintain proper hygiene. Wash your hands regularly and keep a sanitiser handy while going out. Check Babyhug Instant Hand Sanitizer Gel With Floral Fragrance : Kills 99.99% germs, FDA approved, quick drying and gentle formulation leaves no residue and rub into hands with ease. Has non sticky formulation and contains glycerin to hydrate and nourish skin deeply. It has a mild fragrance.
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