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Ask a QuestionFather of a 5 yr 4 m old boy4 years ago
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hi,my baby 1 year 2 mnths old plz tell me what to feed to boost his immunity
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, to boost your child’s immunity, you should give a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give 500 ml of milk every day including milk products like curd, paneer, cheese. Breastfeed till 2 years.
You can give eggs and non veg foods like meat, chicken, fish.
Add nuts like almonds to baby’s food.
Add ghee to every meal.
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