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Ask a QuestionMom of a 3 yr 10 m old child3 years ago
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#askdexpert what happens to me and my baby of I am in extreme stress and tension in my 8th month of pregnanacy
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Sneha PuruswaniMom of 2 children3 years agoA. Yess...it will affect you and your baby as well..so please try to be stress free.. can do some yoga pranayam breathing exercises as this will help you..but please do it under a professional yoga instructor.. have a healthy diet keep your self hydrated.. follow your hobbies..meet people go for walks in the evenings.. can also consult your gynecologist regarding the same
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