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Mom of a 5 yr 11 m old girl4 years ago
Q.

#Ask the question I heard that ladies who went through c section will suffer with back pain for their life time. is it real? Any preventive measures are there? I even heard that c section ladies will suffer with their suture also. please clarify my doubts.

1 Answer
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. it's not like that start with walking daily. do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding. streching exercises, suryanamaskar help in relieving back pain. continue taking calcium supplements as long as you breastfeed. have some sunlight exposure daily along with balanced diet.
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