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Mom of a 5 yr 6 m old boy3 years ago
Q.

as miru is now 27 months old v are planning our second child frm last 2 months bt nothing is working out everything is normal suggest something

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Nothing to worry and stay calm and happy as stress delays the chances of conception and sometimes it takes time so keep trying on your fertile days and eat a healthy and nutritious diet
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Natural Ways to Boost Fertility Eat foods rich in antioxidants. Antioxidants like folate and zinc may improve fertility for both men and women. ... Eat a bigger breakfast. ... Avoid trans fats. ... Cut down on carbs if you have PCOS. ... Eat fewer refined carbs. ... Eat more fiber. ... Swap protein sources. ... Choose high fat dairy.
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