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Mom of a 7 yr 1 m old boy1 Year ago
Q.

Any specific things that can be included in diet to make sure my son’s bowel is cleared everyday?? He goes once in every 2-3 days.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom.warm.water and other fluids as well , should be important , apart from.that fruits and vegetables are good as they contain soluble fibre so thats good for this apart from that you can avoid refined and packaged foods

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