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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#Mamaxpert hello doctor can u plz tell what all things should be included in my diet as iam breastfeeding mother ..
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning focus on having all the healthy food options in your diet no restrictions Postpartum for the mothers chapati rice Dal vegetable curd salad you can have them all nuts and dryfruits you can focus on having milk shakes you can go ahead with
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