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Father of a 4 yr 9 m old boy4 years ago
Q.

#AskTheExpert fibre food means? which things should be included in his diet? my son is of 8 month old

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Apple with rind ,ripe banana,mangoes prunes grapes in fact all fruits green leafy vegetables all this come under foods which are rich in high-fiberWrite Your Answer Here
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! All seasonal fruits and vegetables are fibrous. Whole grains, legumes come under fibre. Give your child a well balanced healthy diet and keep hydrated all through the day. Gradually include all food groups in your child’s diet. Good luck and take care.
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