Am a mother of 1month 13day old baby I have a low milk supply n to increase what food I can have n is it ok to feed baby with formula n breastfeed milk together n every night my baby cries for this what can be done

A. First you should try to increase your breastfeeding the best way to take Shatavari powder three times in the day with warm milk and also make sure that you’re having a good diet and also liquids into your diet and yes if you do not still good amount of milk then giving formula is correct