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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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am a lactating mother of 3months can I drink luke water with lemon , and honey is it k...
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have it.. once in a morning. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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Shabnam SheikhMom of 2 children4 years agoA. hi..Lemon juice is one of the healthiest drinks for a breastfeeding mom. If you are in your nursing phase, drinking lemon water during this time can help stimulate your body and help you feel rejuvenated.
yes u may add honey to it also..
Along with it make sure to have healthy food for good milk supply.
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