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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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am a 4th month breastfeeding mother what kind of food can I eat for my baby's healthy growth n for energy
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, as a breastfeeding mother, you should have a balanced diet having variety of food groups.
have proteins like eggs, beans, pulses, milk and milk products.
have nuts like almonds and flaxseed.
have adequate water intake.
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Manali K MehtaMom of 2 children3 years agoA. Hi parents
please include natural probiotics and dairy products and green leaf veggies and fruit and different seeds and nuts in your daily diet
please maintain hygiene properly with Babyhug multipurpose cleaner
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