#AskTheExpert what food should I avoid while I'm breastfeeding, and what food should I eat for a healthy milk flow and which is good for baby's growth too

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear Mum there is no restriction on healthy foods what you eat does not affect baby digestion or cause cold and cough to baby have a balanced diet having variety of food groups 3 lt water intake

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