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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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#AskTheExpert what food should I avoid while I'm breastfeeding, and what food should I eat for a healthy milk flow and which is good for baby's growth too
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum there is no restriction on healthy foods
what you eat does not affect baby digestion or cause cold and cough to baby
have a balanced diet having variety of food groups
3 lt water intake
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