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Mom of a 4 yr 7 m old girl4 years ago
Q.

after pregnancy mai bahut try karti hu weight kam karne ka bt belly fat kam kaise Karu bahar run up karne nhi ja sakti baby k karan n khane pe control bhi nhi hota what can I do easily?

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. There is a new way of losing weight and that is by counting the number of steps you do per day. You can keep a track of it in a Fitbit or some white like that and even at home itself along with portion control you need to start walking and you can start with 5000 steps per day and eventually increased to 10,000Write Your Answer Here
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