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Ask a QuestionMom of a 5 yr 4 m old girl3 years ago
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belly fat kaise Kam kare
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. soy weight loss is a major concern in almost every female . Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase. You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Workout workout and exercising that’s the only thing you should do exercises associated with your tummy that you want to reduce down on and you take a diet also because I really helps a lot in controlling your food habits and cravings that also helps a lot in healthy weight gain over the period
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