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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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after pregnancy hair fall plz suggest me what to do
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Lovleena MishraMom of 2 children4 years agoA. Eat flax seeds and dry fruits as they are rich in omega 3 fatty acids. Eat foods rich in iron, zinc and vitamins. Consult with your doctor for iron and vitamin supplements. Include yoghurt in your diet and use it as a hair mask after mixing it with coconut oil and then apply on the scalp and leave for 30-45 mins and then wash with a mild shampoo. Take proper rest. Drink atleast 8-10 glasses of water in a day. Do not take stress. Drink organic Amla juice and apply pure Amla oil on the scale to strengthen the hair.
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Mom of 2 children
Q. #AskTheExpert I have hair fall issue after pregnancy please let me know how to overcome it
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