ExpertDr. Mohammed imranPaediatrician3 years agoA. take a well balanced nutritious diet To boost lactation take lactare tablet and galact granules add oats and meat in the diet take lots of the oral fluids maintain hydration and keep a track on urine output
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Delivery ke baad Weight increase karne ke liye important hai ki aap freshly prepared fat and protein rich foods include karein apni diet mein. 3 main meals eat karein with small portions of healthy snacks like fruits, milk, juices, dry fruits, etc. Avoid eating fried and packaged foods and drink lots of fluids like water, fresh juices, curd, buttermilk and coconut water.
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