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Ask a QuestionMom of a 5 yr 2 m old girl1 Year ago
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#asktheexperts nishidha ka vajan keise badhaye
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.agar woh apni age k liyeah active hai and saath mein acche se apna khana leta hai tho tension na le , kyun ki thoda bahut difference acceptable hai .
aap use eggs , ghee , panner , legumes jaise ki black gram , green gram , rajma , chana etc , soya , sago , fresh fruit milk shake , dry fruits etc de
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