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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
Q.
after delivery using belt is good
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it is good.
Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.
remove it during eating n sleeping times
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,you may use
but it is not that much effective.
so instead of spending money on it ,I would suggest to opt for natural ways.
for example
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits, sprouts,salad etc more
go for daily walk
avoid using vehicles for short distance
walk , walk and walk.
drink warm water with honey and few drops of lemon juice daily in morning
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