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Ask a QuestionGuardian of a 6 yr old girl4 years ago
Q.
after delivery of 71 days my both legs nd knee is paining some times ankels nd feet also get pain
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
vitamin d once a week..
have Sunbath every morning for half an hour daily ...
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Consult your doctor once for proper medical examination and treatment
Take healthy protein rich nutritious food fruits vegetables
Do some light exercise yoga regularly
Wash hands often before touching your baby
Give ultra D3 drops and calcium supplements
Take a good care of your baby
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