ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ...
Drink at least eight glasses of water a day. ...
Making a few changes in your diet is a good step. ...
The best way to remain fit and get a glowing skin is to start doing yoga.
Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.
take care of good sleep
MonikaMom of 2 children1 Year agoA. it takes 2-3 years after delivery, everybody is different every pregnancy is different so we may take years to recover and come back to the natural shape and size. drink water eat fresh fruits and for the good shine and brightness must practice yoga
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Sometimes you do hormones into the body women can face these kind of issues they are very very common with them I suggest you to start with iron and omega three supplement and also would advise you to consult consult a dermatologist one time
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