after delivery my tummy size does not reduce I delivered twin babies before 8months and my periods are irregular how can i reduce my weight and belly

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. As you had a twin Pregnancy the Tummy will get expand more than its capacity and because of that it might look larger. You have to do regular exercises and workouts to lose itWrite Your Answer Here

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. try to eat lesser. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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