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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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after delivery mera weight bahut kam ho gya h...meri baby breast feeding krti h ....mujhe bahut weakness feel hoti h....mai fir se apna weight gain krna chahti hu....pls btaiye mai kya kru
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Manali K MehtaMom of a 3 yr 3 m old child3 years agoA. Hi parents
please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please take daily sun light exposure
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