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Mom of 2 children3 years ago

Q.

after delivery IAM getting low back pain.. please can prefer any medication... where the area stretches getting pain also there... please remedy now...

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist3 years ago

A. Use local hot bags and pain killer cream or oral meds as required Avoid bending from waist, bend with knees folded Massage your back Do some back stretching exercises Take a course of vitamin D Take calcium supplements Sit upright with back support Check your posture Drink 3-4 litres of water per day Go to my website Www.familygynaec.com

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