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Mom of a 5 yr 7 m old girl3 years ago
Q.

After delivery I have hair fall

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. follow a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, tofu, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health.apply good hair oil, and avoid stress.
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi apply onion juice on your scalp and wash it later..massage warm coconut oil on your scalp atleast twice a week. have adequate sleep and well balanced meal. happy parenting
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