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Mom of a 5 yr 5 m old girl3 years ago
Q.

after delivery how much weight is good for healthy women

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom after delivery usually you should come back to the weight you had conceived try to eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
Sonam PrasadMom of 2 children3 years ago
A. hi dear Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
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