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Ask a QuestionMom of a 3 yr 4 m old girl3 years ago
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after delivery can we lift weight... mine is normal delivery..
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ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your delivery so it happened 3 months ago so if you are eating well and you don’t have any spins problems then it’s okay
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, if it has already been 3 months since your dely, you can lift weights. begin with mild exercises and start with low intensity. gradually increase the amount of weight that you are lifting.
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Nupur AgrawalMom of a 3 yr 4 m old boy3 years agoA. upto 6months ..you should not be lifting weights
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