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Ask a QuestionMom of a Newborn girl1 week ago
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After c section now its 5 days only and breastfeeding mom what to eat
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom you can take easy to digest foods as such avoid very high spicy and fried foods as such include foods such as garlic , leafy vegetables , jeera , ajwain z saunf water , milk , panjiri , nuts and seeds , dry fruits , etc as they help to enhance milk production
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Rashmi GuptaMom of a 12 yr 1 m old girl1 week agoA. If I only suggest you as per the nutritionist then I must tell you that there is no restriction eating anything healthy as of now the regular food that you been having previously Just continue with the same just avoid non-veg for the time being
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