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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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After c section my back is paining so badly even I am not able to sit properly and my stitches are also painful and i feel very irritated
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. For this query you can also consult your doctor regarding proper guidance so it is beneficial that the doctor will tell you the correct way Online consultation can also be taken and the expert will give you thvxe proper answer
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Leg slides Lie on your back on the floor with your knees bent and feet flat on the ground. ...Take a deep breath. ...While maintaining this contraction, slowly extend your foot away from your body until the leg is fully extended.Slowly bring it back to the starting position.Repeat 10 times on each side.
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