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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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after c section how to get rid of back pain??
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Shabnam SheikhMom of 2 children4 years agoA. hi...Make sure the mattress is plain levelled and not too soft. Certain mattresses have special foam inside them or are even air inflated, helping them suit your body’s shape. Talk to your doctor or physician to know which mattress will bring the most relief and be suitable for your health as well.
Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the affected area. Make use of a simple heating pad and a pack of ice to help you with it.
Having loads of water relieves the pain faster and leads to a faster recovery.
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How to get rid from lower back pain & lower back stiffness after c section
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