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Guardian of 0 children15 hours ago
Q.

After c section . Ham kitne tym bad exercises shuru kar sakte for belly fat

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 4 m old boy15 hours ago

A. Hello! You can start gentle, low impact movements like brief walks within days of C-section, but you must wait for at least 6 to 8 weeks and obtain clearance from your Dr before attempting structured exercises for belly fat. You should give some time for the body to rest, well after the delivery stress.

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