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Guardian of 2 children4 years ago
Q.

after c- section & Brest feeding my weight still tremendously in increases what to do for loose weight ?

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. only way to lose weight is to do exercises you have to do moderate exercises like brisk walking yoga take balance date less in fats and carbohydrate adequate water and vegetables
Sunita MahatoMom of 2 children4 years ago
A. to loose weight breast feed baby as breast feeding helps in shedding weight. restrict sugar and sweet intake.. avoid oily and spicy foods.. drink plenty of water.. prefer warm water as warm water prevent fat accumulation.. start with some yoga or brisk walking..
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