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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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After 3 month of normal delivery please give some weight loose diet chart
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Dr GhouseGuardian of 3 children4 years agoA. you have to avoid fats and carbohydrates in the diet take protein more as well do some moderate exercises particularly brisk walking yoga can help take a lot of green leafy vegetables
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NikithaMom of a 10 yr 11 m old boy4 years agoA. hello you should be doing some walking and exercise which can help to reduce your weight and you should be having a healthy and nutritious food in the diet along with the excercise whic h can help and you can refer to my group fitness and Nutrition for more tips on reducing weight
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