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Mom of a 3 yr 2 m old boy3 years ago

Q.

9 sep 2022 ko mera ceaserean hua tha or ab mera pate bdta ja Raha hai toh mai kya kru kya belt lga sakti hu & any other tips

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist3 years ago

A. Belt is not of much use Choose healthy foods Stay active Drink 3-4 litres of water per day Do some exercises gradually after 2 months of delivery Start gradually Floor exercises and walk are best No vigorous exercise Moderate exercise To keep up your milk supply Go to my website Www.familygynaec.com

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