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Ask a QuestionMom of a 6 yr 2 m old girl1 Year ago
Q.
4sal k kids ko kon sa deit chart hona chahiye
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4 Answers
ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, for your 4 years old child, give a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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Piyush AgrawalFather of a 6 yr 1 m old girl1 Year agoA. morning me oats with milk nd nuts
snacks me fruits ya coconut water
lunch me veggies with dal nd roti or rice
eve me some makhana nd milk
dinner me vegetable khichri with curd
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firdous khanMom of a 6 yr 1 m old girl1 Year agoA. Fruits, vegetables, dryfruits, dairy products, grains eggs etc.
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. There is no particular diet chart. Give everything to the baby that you cook for whole family. Give eggs and chicken and green vegetables to the baby.
Thanks and take care
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