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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
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4.5 months post c-section my back hurts a lot especially while sleeping on the back and while trying to change sides. Is this normal or should I seek help of physiotherapist.my legs and calf hurts a lot while sitting down. Not sure if all this is expected after delivery.
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RashmiMom of a 11 yr old girl2 years agoA. This usually happens because of epidural that they give into your spine when you are going for a C-section delivery which is why it is common to have back pain I would recommend to do Keagle exercises twice in a day for two months at least on the minimum side it is recommended after C-section delivery that really helps a lot also you can keep a heat pad or a hot water bottle to reduce all the pain
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