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Father of a 4 yr old child4 years ago

Q.

2 months pregnant what to eat and what all to avoid

2 Answers

Anindita BhattacharyaMom of 2 children4 years ago

A. Hello take cereal and grains dal legumes include fruits and vegetables, add plenty of fluids avoid fasting and long gaps between meals take good protein nuts, milk and milk products, eggs, nonveg dal legumes avoid junk foods and outside foods, maintain proper hygeine

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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Take healthy Protein rich nutritious food Take healthy protein rich diet like seasonal vegetables fruits juice pulses whole grains milk products etc and calcium supplements vitamins supplements protein powder Maintain hydration Do some light exercise yoga regularly Maintain hygiene Consult with your doctor once for proper medical examination and follow his advice

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