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Ask a QuestionMom of a 2 yr 7 m old child3 years ago
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hello dr. I am 9 weeks pregnant , can you tell what should I eat and avoid?
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SandhyaMom of a 8 yr 8 m old girl3 years agoA. Hi, if you have any particular food allergy then try to avoid it. Take light food and take adequate liquid which is very very important. Take more watery fruits which is very necessary. Take food in smaller quantity and increase the number of feeds in a day. Avoid citric fruits or citric vegetables and the raw Mango. Any fruits or vegetables you need to take one small bowl in a day not more than that and you need to eat once in a day. Do not repeat it. Slowly walk around the house and take adequate rest and be relaxed.
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