163cm height 75 kg weight can you please suggest me a weight loose diet chart

2 Answers

Author of questionMom of a 6 yr 3 m old girl2 years ago

A. can you please suggest any medicine

Dr GhouseGuardian of 3 children2 years ago

A. best way ast to do some exercises of your convenience Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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